Conversion Calculator

Amount of nutrients in 100 g (grams) of Orange juice, canned, unsweetened.

Nutrient	Amount and Unit	Percentage
Water	87.72 g	87.72%
Energy (calorie)	47 kcal
Energy (joule)	196 kJ
Protein	0.68 g	0.68%
Total lipid (fat)	0.15 g	0.15%
Ash	0.43 g	0.43%
Carbohydrate, by difference	11.01 g	11.01%
Fiber, total dietary	0.3 g	0.3%
Sugars, total	8.76 g	8.76%
Sucrose	4.06 g	4.06%
Glucose (dextrose)	2.27 g	2.27%
Fructose	2.43 g	2.43%
Lactose	0 g
Maltose	0 g
Galactose	0 g
Calcium, Ca	10 mg	0.01%
Iron, Fe	0.1 mg
Magnesium, Mg	10 mg	0.01%
Phosphorus, P	17 mg	0.02%
Potassium, K	184 mg	0.18%
Sodium, Na	4 mg
Zinc, Zn	0.04 mg
Copper, Cu	0.022 mg
Manganese, Mn	0.021 mg
Selenium, Se	0.1 µg
Fluoride, F	31.3 µg
Vitamin C, total ascorbic acid	30.1 mg	0.03%
Thiamin	0.039 mg
Riboflavin	0.021 mg
Niacin	0.201 mg
Pantothenic acid	0.18 mg
Vitamin B-6	0.031 mg
Folate, total	24 µg
Folic acid	0 µg
Folate, food	24 µg
Folate, DFE	24 µg
Choline, total	6.2 mg	0.01%
Vitamin B-12	0 µg
Vitamin B-12, added	0 µg
Vitamin A, RAE	9 µg
Retinol	0 µg
Carotene, beta	29 µg
Carotene, alpha	5 µg
Cryptoxanthin, beta	148 µg
Vitamin A, IU	175 IU
Lycopene	0 µg
Lutein + zeaxanthin	115 µg
Vitamin E (alpha-tocopherol)	0.2 mg
Vitamin E, added	0 mg
Vitamin D (D2 + D3)	0 µg
Vitamin D	0 IU
Vitamin K (phylloquinone)	0.1 µg
Fatty acids, total saturated	0.018 g	0.02%
4:0 butanoic, butyric fatty acid	0 g
6:0 hexanoic, caproic fatty acid	0 g
8:0 octanoic, caprylic fatty acid	0 g
10:0 decanoic, capric fatty acid	0 g
12:0 dodecanoic, lauric fatty acid	0 g
14:0 tetradecanoic, myristic, common saturated fatty acid	0 g
16:0 hexadecanoic, palmitic fatty acid	0.018 g	0.02%
18:0 octadecanoic, stearic fatty acid	0 g
Fatty acids, total monounsaturated	0.025 g	0.02%
16:1 undifferentiated, hexadecenoic, palmitoleic	0.004 g
18:1 undifferentiated	0.021 g	0.02%
20:1 eicosenoic, gadoleic	0 g
22:1 undifferentiated, docosenoic, erucic	0 g
Fatty acids, total polyunsaturated	0.034 g	0.03%
18:2 undifferentiated	0.027 g	0.03%
18:3 undifferentiated, octadecatrienoic, linolenic	0.007 g	0.01%
18:4 octadecatetraenoic, parinaric	0 g
20:4 undifferentiated, eicosatetraenoic, arachidonic	0 g
20:5 n-3 (EPA)	0 g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic	0 g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg
Tryptophan	0.002 g
Threonine	0.008 g	0.01%
Isoleucine	0.007 g	0.01%
Leucine	0.013 g	0.01%
Lysine	0.009 g	0.01%
Methionine	0.003 g
Cystine	0.005 g
Phenylalanine	0.008 g	0.01%
Tyrosine	0.003 g
Valine	0.01 g	0.01%
Arginine	0.046 g	0.05%
Histidine	0.003 g
Alanine	0.015 g	0.02%
Aspartic acid	0.073 g	0.07%
Glutamic acid	0.032 g	0.03%
Glycine	0.009 g	0.01%
Proline	0.043 g	0.04%
Serine	0.013 g	0.01%
Alcohol, ethyl	0 g
Caffeine	0 mg
Theobromine	0 mg